Exercise: 2.76 mile walk (5:47am–6:48am, 🌬️72ºF/22ºC); 1.44 mile walk (6:59pm–7:36pm, ☀️82ºF/28ºC) (4.20 miles total)
Mindfulness: 5 minute outdoor meditation (9:38am–9:43am)
Mood: Excellent
Food: 1600 calories
- Chocolate Salted Pretzel iced coffee
- steamed green beans, chili beans, jalapeños, lettuce, Taco Bell Diablo Hot Sauce, southwest mustard, red pepper flakes
- steamed cauliflower, chili beans, Roma tomatoes, jalapeños, lettuce
- KIND Bar, Peanut Butter Dark Chocolate
- banana
- Rockstar Recovery, White Peach
- sandwiches: lettuce, tomato, jalapeños, mustard
- steamed green beans, chili beans, lettuce, jalapeños, jalapeños stuffed olives
- Happy Belly SF Pink Lemonade
