Daily Log: 16 May 2024

Weight: 277.6 lb/125.92 kg

Exercise: .89 mile/1.43 km walk (11:02am–11:23am, ☁️67ºF/19ºC); 

Mood: Good to Terrible

Food: 1290 calories

  • French toast iced coffee
  • jasmine rice, kale, broccoli, buffalo sauce  (full pot of rice & kale = 1200 calories)
  • rice & kale, diced tomatoes, jalapeños, broccoli
  • Subway sandwich (I added rice & kale)
  • Happy Belly SF Pink Lemonade

Author: Brian

Leave a Reply

Your email address will not be published. Required fields are marked *