Weight: 282.2 lbs

Exercise: .77 mile walk (2:10pm–2:31 pm, ☀️78ºF/25.5ºC)

Mood: Good, but tired

I’ve been so tired today.  I slept most of the day and never did get to where I felt rested.  Pollen is trending back up, so it might just be that.  I hope so.  Allergies I can deal with.

Food: 1800 calories

• steamed broccoli, steamed cauliflwer
• coffee, oat milk, JSS Coconut Syrup
• German chocolate oatmeal
• Happy Belly SF Pink Lemonade
• chili beans, jalapeños, mustard, Taco Bell Diablo Hot Sauce, steamed broccoli, steamed Brussels sprouts
• “hot” chili beans (once again, no they are not), jalapeños, mustard, steamed Brussels sprouts, steamed cauliflower
• apricot oatmeal

Music: